Natascha Preiss | owner

HI THERE, I AM SO GLAD YOU FOUND MY STUDIO AND YOUR NEW HEALTHY AND HAPPY PLACE    

With over 13 years of experience and a background as a physical therapist from Germany, I am dedicated to helping you achieve your fitness goals through the transformative power of Pilates. 

Whether you are a beginner or experienced Pilates devotee I will do my best to help you and get you the confidence to do your favorite things in life and to achieve your goals.

I am focused on providing an open, inclusive, individual, and attentive environment.   You will find a happy welcoming individual BOUTIQUE experience with five Studio reformers, chairs, and other Pilates equipment.

Let's get together and make you feel strong, stretched, and energized to do the things you love.

You will improve strength, and balance, and therefore mitigate injuries. You will feel taller and MORE LIMBER and get ready for the next 5K,  hike, and HALF marathon or just feel confident to hold a plank for more than 30 seconds.

Join me at Natural Movement Pilates and experience the transformative

benefits of Pilates!

YOURS,  WITH GRATITUDE 

NATASCHA 

Crystain McRae | instructor

coming soon  

More to come.

Contact me today to schedule your first session and let's embark on a journey of self-discovery and transformation together.