Natural Movement Pilates Studio
Call Us: 575-405-8799

Welcome to Natural Movement Pilates...

We are a STOTT PILATES® certified studio in Las Cruces, NM. We provide a safe and effective nonimpact exercise for a healthier you...
We're passionate about helping you feel better, younger, and have a completely new body.

"After 10 sessions you feel better.
After 20 sessions you will look better. After 30 sessions you will have a complete new body."
-J. H. Pilates

Natascha Preiss


A STOTT PILATES® certified Instructor, based in Las Cruces, NM....Natascha is also a licensed Physical Therapist from Germany, the origin of Pilates....
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What is Pilates


Pilates is a physical fitness system developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength....

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Our state of the art studio is located in the heart of Las Cruces, NM. Please click below on "Read more" link to view more pictures of our Studio...

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I have been attending Natural Movement Pilates classes for the past 4 months and have thoroughly enjoyed and benefited from them. Natascha has been very.....

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One of the big keys in Pilates Mat workout is the mobilization of the spine. This includes extension, flexion, and rotation of the spine.

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166 S Roadrunner Parkway, Suite B, Las Cruces, NM
Phone: (575) 405-8799
Fax: (575) 521-3216